4 weeks already but I must say that last week wasn't following the diet very much
WHY ?
1- We had a group lunch but i had a Chicken Salad
2- Halloween Work lunch - Junk food friday - i had fried chicken and french fries
3- Friday night Pizza night ( only had 2 slices )
4- Went to breakfast with some friends on saturday morning
so don't be surprised of the weight
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After 4 weeks I have lost
0 POUNDS this week
Which makes it a total-still -
-8.6 POUNDS up to date
Must get back on track and next week will be much better :-)
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